The highest level of certification/accreditation available in Alberta for personal trainers and group exercise leaders.
CSEP: One-on-one fitness consultation
CSEP is the gold standard for personal training and exercise science in Canada.
AFLCA : Group exercise leadership certification
The AFLCA sets the standard for group exercise leadership in Alberta.
Set in the beautiful rocky mountains, this is a don’t miss conference! 
2010 November 5 – 7 Don’t miss THE conference for serious exercise and fitness professionals. Conference Highlights Keynote Speaker: William Kraemer State of the Union: Fitness Past, Present and Future Krista Green: Personal Branding Steve…
Fit Rendezvous kicked off with the first annual Zumba charity benefit. What a success!! More than 200 people got their running shoes, latin-groove and world-beat on and raised over $1000 for Wellspring Edmonton , a cancer support centre dedicated to “a future where no-one has to face cancer alone.” The…
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Thank you for participating in Alberta Active Living Challenge Day on May 20, 2010! Over 21 000 Albertans participated in a variety of physical activities including walking, biking, and many gym workouts! In total over 2 161 946 minutes of physical activity was completed! Way to go Alberta! Next…
When it comes to exercise and overall health benefits, more is definitely better. The Canadian Society for Exercise Phsyiology has completed a three-year comprehensive research study and review. The study, funded by Pubic Health Agency of Canada, was initiated to update the guidelines based on advancements in current evidence-based…
