Exercise Theory
EXERCISE THEORY
A minimum 24 hour course covering basic fitness principles and a variety of activity experiences. Course topics include: anatomy, physiology, movement mechanics, training and conditioning, nutrition, leadership and health and fitness. We recommend that you complete the Exercise Theory course prior to the specialization courses.
| Date | Location | Contact | Phone | Fee |
| September 10 – 12, 2010 | Absolutely Fitness (Edmonton) | Anita Parker | 780–417-8823 | $230.00 |
| September 10 – 12, 2010 | Keyano College (Fort McMurray) | Christina Dauphinee | 780–791-8916 | $210.00 |
| September 14, 16, 18 & 19, 2010 | Killarney Aquatic & Recreation Centre (Calgary) | Christina Stennick | 403–217-4195 | $188.45 |
| September 17 – 19, 2010 | University Of Alberta (Edmonton) | Joy Chikinda | 780–492-2231 | $210.00 |
| September 17 – 19, 2010 | Energy Centre (Cold Lake) | Holly Labonte | 780–639-6405 | $220.00 |
| September 17 – 19, 2010 | Heavens Fitness (Calgary) | Jessica Power-Cyr | 403–263-3113 | $$209.00 |
| September 17 – 19, 2010 | Medicine Hat College | Zakk Morrison | 403 529–3839 | $210.00 |
| September 24, 25, October 1 & 2, 2010 | NAIT (Edmonton) | Sheryl Hansen | 780–471-8574 | $220.50 |
| September 24 – 26, 2010 | Mount Royal University (Calgary) | Niki Still | 403 440–6319 | $179.50 |
| September 24 – 26, 2010 | Fit International (Edmonton) | Marjorie O’Connor | 780–466-5501 | $265.00 |
| September 25, 26 & October 2, 2010 | SAIT (Calgary) | Customer Services | 403 284–7248 | $165.00 |
| September 27 – October 18, 2010 | Red Deer College | Aspen Haynes | 403–357-3663 | $189.00 |
| October 1 – 3, 2010 | Red Deer College | Aspen Haynes | 403–357-3663 | $189.00 |
| October 15 – 17, 2010 | Lethbridge College | Alison Pilsner | 403 382–6919 | $200.00 |
| October 16, 23 & 24, 2010 | University of Calgary | Kristin Blades | 403–220-5195 | $200.00 |
| October 19 – 21, 2010 | Get FIT (Calgary) | Angela Welsh | 403–863-0626 | $199.00 |
| October 22 – 24, 2010 | Fit International (Edmonton) | Marjorie O’Connor | 780–466-5501 | $265.00 |
| October 22 – 24, 2010 | Dow Centennial Centre (Fort Saskatchewan) | Angie Galloway | 780–992-6407 | $265.00 |
| November 20, 21 & 27, 2010 | Mount Royal University (Calgary) | Niki Still | 403 440–6319 | $179.50 |
| November 20, 21 & 27, 2010 | SAIT (Calgary) | Customer Services | 403 284–7248 | $165.00 |
Exercise Theory Distance Education
The Exercise Theory Distance Course has been designed to allow participants to work through the Exercise Theory Manual through independent study and on their own time. Individuals have up to two months to complete the course from its start date. An AFLCA Trainer oversees the course and is available to answer any questions you may have. Once you are ready to write the exam, let your trainer know and an exam registration form will be provided. Course topics include: anatomy, physiology, movement mechanics, training and conditioning, nutrition, leadership and health and fitness. It is recommended that the Exercise Theory course be taken prior to the specialization courses.
| Date | Location | Contact | Phone | Fee |
| November 1, 2010 | Application deadline: October 15, 2010 | 780–492-4435 | $230.00 |
| March 1, 2010 | Application deadline: February 15, 2010 | 780–492-4435 | $230.00 |